James Clear
Author
Language
English
Description
Do you want to increase the amount of work you do? Become more fulfilled by routine tasks? Desire to fulfill dreams, accomplish goals, and fulfill aspirations?You will learn daily habits from this book that will enable you to accomplish all of these things and more. Why Is a Habit So Effective?Daily routines have a lot of power; maybe more than you know. Big life decisions, like where to attend college or whether to get married, are often given a...
Author
Language
Español
Description
Este libro, escrito por James Clear, propone un enfoque basado en la neurociencia, la psicologa y la sociologa para desarrollar hbitos positivos y eliminar los negativos. Su premisa central es que los hbitos son la base del xito y que los pequeos cambios incrementales pueden generar mejoras significativas en la vida de una persona.
Ms all del impacto personal que los hbitos tienen en la identidad y el xito, Hbitos Atmicos tambin plantea interrogantes...
Author
Language
Greek
Description
Regardless of your goals, Atomic Habits provide a proven framework for improvement - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to build good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you struggle to change your habits, the problem is not you. The problem is your system. Bad habits repeat themselves not because...