James Clear
Author
Pub. Date
2018
Language
English
Description
The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
Author
Language
English
Description
Do you want to increase the amount of work you do? Become more fulfilled by routine tasks? Desire to fulfill dreams, accomplish goals, and fulfill aspirations?You will learn daily habits from this book that will enable you to accomplish all of these things and more. Why Is a Habit So Effective?Daily routines have a lot of power; maybe more than you know. Big life decisions, like where to attend college or whether to get married, are often given a...
Author
Language
Español
Description
Este libro, escrito por James Clear, propone un enfoque basado en la neurociencia, la psicologa y la sociologa para desarrollar hbitos positivos y eliminar los negativos. Su premisa central es que los hbitos son la base del xito y que los pequeos cambios incrementales pueden generar mejoras significativas en la vida de una persona.
Ms all del impacto personal que los hbitos tienen en la identidad y el xito, Hbitos Atmicos tambin plantea interrogantes...
Author
Language
Greek
Description
Regardless of your goals, Atomic Habits provide a proven framework for improvement - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to build good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you struggle to change your habits, the problem is not you. The problem is your system. Bad habits repeat themselves not because...
Author
Pub. Date
[2018]
Language
English
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
6) Good Habits
Author
Series
Language
English
Description
Improve the way you work, and feel, by forming better habits.
We all have habits. Some of them we've carefully established, others we may have simply fallen into. Some help us get our work done, others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
• James Clear
• Rasmus Hougaard
•...